Packages that get results

We all live by a set of values—but where does your health truly sit on that list?

If it hasn’t been a consistent priority, you’re not alone. That’s exactly why having the right support, structure, and accountability can make all the difference. With guided care and a clear plan, you won’t have to navigate your health journey on your own.

These packages are designed to take the guesswork out of improving your wellbeing. Rather than trial and error, you’ll be supported through a thoughtful, personalised process that helps you understand how your body responds, what it needs, and how to create lasting change.

As your awareness grows, so does your confidence. You’ll begin to make more informed decisions with ease—achieving better results with less effort, because you’re working with your body, not against it.

Choose the package that fits your life right now, and take the first step towards feeling more balanced, supported, and in control of your health.

The Vitality Sessions

An 8-Week Guided Reset for Energy, Digestion & Whole-Body Vitality

Give your body the opportunity to reset gently, naturally, and sustainably.
The Vitality Sessions is an 8-week online group program designed to help you slowly remove the foods and habits that may be keeping you tired, inflamed, bloated, foggy, and disconnected from your health — while replacing them with nourishing, supportive practices that actually feel achievable in real life.

This is not an extreme detox or restrictive crash program.
It’s a guided process of learning what your body truly needs to function well.

Through small weekly changes, coaching, accountability, and community support, you’ll begin to experience what it feels like to have more energy, clearer thinking, better digestion, and a deeper sense of vitality in everyday life.
Cost: $808

Detoxify My Body

This 8-week program is designed to guide you through a progressive and personalised detoxification journey, with adjustments made at each online session. Throughout the program, we will gently eliminate certain foods, introduce nourishing alternatives, and incorporate supportive lifestyle practices—all aimed at reducing toxic load, enhancing the function of your body’s natural detoxification systems, and supplying key nutrients that optimise these pathways.

You’ll gain a deeper understanding of how your body works, empowering you with knowledge you can carry forward long after the program ends. By the end of the 8 weeks, you can expect to feel lighter, clearer, and refreshed—both inside and out.
COST: $888

Foundation Program

This 6 week program allows you to fully understand what it takes to nourish your whole body from head to toe. You will learn which foods suit your body and are the most nourishing for you as an individual.
You will be guided through different eating habits, lifestyle habits and routines when it comes to the food you are consuming each day. Many people often feel tired, lethargic, unhappy, foggy, inflamed and unproductive because they are nutrient-deficient; so let’s reverse that!
COST: $666

Immune Kicker

Supporting your immune system isn’t just a seasonal priority—it’s something that deserves attention all year round.
This vital system plays a key role in protecting your body and maintaining overall health, so understanding how it functions is essential.

This 4-session program is designed to give you a clear, practical foundation in immune health. You’ll learn how your immune system works, which nutrients are essential for optimal function, and how other organs and systems contribute to your body’s ability to stay well.

Together, we’ll explore simple, sustainable changes to your diet and lifestyle that help strengthen and support your body, so you can feel resilient, balanced, and well throughout every season of the year.

COST: $297

Nutrition Basics

This 4 week program is specifically designed for young adults aged 18-25 yrs. It operates within an online group call each week for 4 weeks. We move through the program learning practical ways to bring nutritious and delicious foods into your diet, that taste good and are easy to prepare.
This program could have a long-lasting impact on your health forever.
There will be start dates posted on social media throughout the year.
COST: $180 (or $45 per week)